Organic Yellow Split Lentils
£0.01 per g/ 66p per 100g
Yellow split lentils add a great colour to dishes and are used in the Indian dish dhal. A protein rich carbohydrate full of fibre and nutrients. Great for sprinkling on salads or adding to a flavour-rich stew and are prepared in the same way as other lentils.
Lentils are more commonly known for their brown, red or green colour, however these delightful yellow split lentils add a blast of colour to dishes like dhal, soups, casseroles and salads! Lentils are high in carbohydrates and protein making them great for filling meals for all the family. Lentils are often used in vegan versions of Italian dishes such as lasagne and spaghetti bolognese for a modern take on a classic dish. Naturally low in fat, lentils are an all round healthy ingredient for hearty meals and salads.
- Soak your lentils prior to cooking to reduce cooking time by up half
- Use to create a vegan bolognese to accompany pasta for a delicious vegan take on a classic dish
- Yellow split lentils take around 20 minutes to cook
- 1 portion of cooked lentils (1 cup) contains 25% of the recommended daily fibre intake
- High in iodine
- Mix yellow split lentils with red lentils for an exciting looking dish!
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Energy (Kj)1477
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Energy (Kcal)353
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Fat (g)1.06
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– saturates (g)0.16
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Carbohydrates (g)63.35
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– sugars (g)2.03
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Fibre (g)10.7
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Protein (g)24.63
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