Organic Golden Linseed (Flax seed)

Organic golden linseed (also known as golden flaxseed) are a fantastic source of vegan protein, various minerals and other healthy attributes. They can be enjoyed as they are or ground to make it easier to add to recipes and smoothies for a boost in fibre. These golden seeds are highly nutritious and can be introduced to your daily diet easily.

Ways to enjoy golden linseeds

• Make healthy linseed crackers and dip in homemade hummus
• Sprinkle on top or breakfast such as oats or summer smoothie bowls
• Add ground golden linseed to a nourishing green smoothie for a boost in fibre
• Add to homemade granola for a crunchy texture
• Make seedy healthy energy bars for a breakfast on the go

Benefits

• 100% organic
• High in fibre
• Good source of vegan protein
• Contains healthy fats
• Can be ground down and added to recipes

• Nutrition
  Per 100g
• Energy (Kj)
  2234
• Energy (Kcal)
  534
• Fat (g)
  42.2
• – saturates (g)
  3.7
• Carbohydrates (g)
  28.9
• – sugars (g)
  1.6
• Fibre (g)
  27.3
• Protein (g)
  18.3
• Salt (g)
  0.08